Professional ice bath with integrated cooling.
Generation 5 is designed for regular use at home, in gyms, hotels, and spas. Stainless steel and red cedar accents combine durable construction with a warm, Scandinavian aesthetic.
You set the temperature on the touchscreen display. Cooling, circulation, and filtration prepare the tub for your next dip, while the quick drainage makes maintenance easy.
For facilities with multiple users, there’s Generation 5 Commercial. Tell us how the pool will be used, and we’ll help you choose the right configuration and water treatment procedures.
We'll help you with product selection, delivery, and installation.
From exclusive homes to gyms, spas, and hotels. Swedish Colds’ cold baths and saunas help thousands of people get back into their recovery routines every day.
An interactive product overview. Click on the items to explore the details.
A little while before your first meeting of the day or after your workout. Generation 5 makes it easy to incorporate ice baths into your daily routine, with sophisticated cooling, circulation, and a thoughtfully designed bathing experience.
We'll help you plan the placement, access, and practical considerations before you place your order.
Create a space where ice bathing is a natural part of the experience. Generation 5 can be designed in conjunction with a sauna, lighting, and materials that make the environment a cohesive whole.
From private homes to gyms, hotels, and spas, we’ll help you find a solution that fits your business. For more intensive use, there’s Generation 5 Commercial.
Generation 5 Commercial
Are you planning a cold plunge pool for a hotel, gym, or spa? Upgrade to Generation 5 for high-traffic environments. The Commercial model enhances circulation and water treatment for more demanding environments.
Up to twice the pumping power for environments where the bath is used frequently.
A more powerful UV system supplements the water treatment process during periods of higher load.
Particle filters, ozone, and hair filters are combined to provide more comprehensive purification.
Designed for more frequent daily use in hotels, gyms, and spas.
Commercial use does not replace regular maintenance. Shower routines, filter cleaning, water checks, and water changes need to be tailored to usage. We’ll help you choose a configuration and plan operations based on the number of bathers, the facility, and the market.
Please feel free to contact us anytime if you have any questions. We'll get back to you as soon as possible on weekdays.
Shipping Information
We ship throughout the EU directly from our production facility. Delivery times are typically 4–8 weeks for ice baths and 8–12 weeks for saunas. Express shipping is available for an additional fee. Please contact us for current shipping options to your specific address.
Customer Service
Our team is here to assist you before, during, and after your purchase, in Swedish, English, Spanish, and French. Get in touch, and we’ll help you with everything from product selection and installation to service and replacement parts.
FAQs
At the bottom of the page, we’ve compiled answers to our most frequently asked questions about delivery, installation, temperatures, warranty, and payment options. Can’t find what you’re looking for? Contact us and we’ll respond within 24 hours.
Contact us for more information
If you’d like to contact goss, the quickest way is via kontakt@swedishcold.se—there, you can get help, advice, or book a tour of one of our showrooms, request a quote, or ask a question—we always get back to you within 24 hours. You can also fill out the form at the bottom of this page.
Customer Experiences
Hi, everything is working great. I use it several times a week. It freezes really well and forms ice cubes.
My Generation 4S arrived sooner than expected—after about three to four weeks. My order also included free shipping.
Sanctuary Solo installed in a home setting.
Thank you for the professional installation and excellent support throughout the process. After about five weeks, the sauna arrived, along with clear installation manuals and guides.
Hybrid sauna in a home recovery environment.
I experience less pain in my back and knees when I use my Sanctuary Duo. For me, the sauna has become a cherished part of my daily life.
Ultimate Lux in a completed installation at home.
Generation 5 is one of the coolest things I've ever seen. It really exceeded my expectations.
Heritage in a home setting with space for both heating and bathing.
I use my Private Escape and Generation 5 every day at home. The combination works really well, and I'm extremely happy with my setup.
I love my Generation 5! It's fast, stylish, and extremely efficient. Every cold bath feels just as refreshing as the first one, and the quality is outstanding.
Ice bath at one of our customer sites in Sweden.
We recently had the pleasure of using Swedish Cold’s ice bath, and right from the very first use, it exceeded our expectations. The sleek design fits naturally into our daily life at home, and the build quality feels solid.
The best cold bath I've ever tried. The temperature stays perfectly steady, it's quiet, and it's easy to keep clean. I'm extremely satisfied.
Stable, quiet, and incredibly effective. I use it every day to recover, and I immediately feel more energized! It’s also very easy to use.
It's so great! I've tried other cold baths, but this one has automatic features, a reliable water flow, and ice-cold water.
A sauna that delivers the highest level of comfort and craftsmanship.
I'm really happy with my 5th-generation model. It maintains a stable temperature and feels incredibly well-built. It's quiet, efficient, and very easy to use and install.
Health Expert
The quality is top-notch. It runs quietly, cools effectively, and is extremely easy to maintain. I use it every day.
I’m absolutely thrilled! The cooling system works exceptionally well and keeps the water at the perfect temperature for cold baths. The design isn’t just functional—it’s also stylish, which makes people want to give it a try! I’d say this has greatly improved the overall impression of our facility!
We are very satisfied with both the order and the service we consistently receive from Swedish Cold. Their professionalism and willingness to tailor the product to our needs have been outstanding. The ice bath is of high quality and the cooling function is perfect, providing a refreshing and energizing experience for our customers.
Erik, co-founder of Swedish Cold, at Fit Club Mallorca.
A photo from our customer gallery. An outdoor sauna in a Swedish garden.
Find answers to our most frequently asked questions below.
Most people experience the best results at around 5°C, but our ice baths can be set as low as 0°C, and the Generation 5 goes up to 8°C, while our Generation 4S and Nordic Tub reach as high as 40°C... - But for beginners: start at a higher temperature, around 8 °C, and keep your sessions short. Then work your way down to 2–4 minutes at 4–5 °C, and try doing this 3–4 times a week—and please let us know how you feel!
Yes. All of our products can be controlled via our app—set the temperature, use the timer functions, and have full control right from your phone.
No, that's not necessary. Use the timer function in the app, or an external timer that we can include with your order—that way, the system will rest overnight. Set it to start in the morning, and the water will be really cold again within an hour at most.
Not at all—all of our ice baths come ready to use. Just fill them with water, plug them into a standard electrical outlet, and set the desired temperature. That's it.
The ice bath has an additional filtration system and dual pumps. This means the ice bath is designed to handle higher pressure.
Yes. We offer both financing/leasing with a fixed monthly payment and rental plans for commercial customers. Contact our sales team, and we’ll find the right solution for you or your business.
A 1-year warranty is included as standard, with the option to extend it up to 5 years. Contact your sales representative for more information.
Yes, for a fee (usually about 2,000 €). Please contact us for current availability.
