Generation 4S combines an ice bath and a hot bath in a single system. Cooling, heating, and filtration are fully integrated: no external unit, just a tank with a minimalist design that transitions seamlessly from 3 °C to 40 °C. Rapid recovery after a workout or deep relaxation in the evening: you choose, and the tank does the rest.
The tub is made of stainless steel to withstand the Nordic climate year-round: rain, snow, and temperatures as low as -10 °C, with water circulating at all times. The insulated black cover maintains the temperature when the tub is not in use, while its quiet operation and underwater lighting make for an exclusive experience whether in the garden or at the spa.
Everything is controlled via the touch panel or the app, and thanks to the plug-and-play design, installation is a breeze: just plug it into a standard outlet, fill it with water, and you're all set.
We have official showrooms and display models in many countries and cities— , among others—as well as in Sweden, Spain, Norway, Denmark, Germany, and Italy. Contact us and we’ll schedule a viewing or a digital tour.
In addition, we have several retailers you can contact in your specific country.
Pairs well with
Generation 4S
An ice bath should be stylish, durable, and easy to use. Generation 4S keeps the water ice-cold and clean, and is ready for you around the clock—no ice handling and no hassle. Made of stainless steel with wooden accents, it’s compact enough for your patio, balcony, or bathroom. Designed for your daily recovery at home.
The water circulates continuously through the Generation 4S triple filtration system, while ozone purification eliminates bacteria—hygienically clean water without chemicals, with minimal maintenance.
For best results, it is usually sufficient to change the water and filter about once a month. The system handles the purification automatically in between.
Step 1. RESERVE
Place your order to secure your spot in the production line, and we'll get started on your product right away.
Step 2 – WE MANUFACTURE
Your product is made to order and undergoes rigorous quality control. Delivery typically takes 6–8 weeks, depending on production capacity.
Step 3 – Before DELIVERY
We'll contact you 1–2 weeks before delivery to make sure you're ready, and your product will be shipped to your home or your facility.
Step 4 – AFTER THE PURCHASE
We're here for you even after delivery, offering full service, replacement parts, support, and a 1-year warranty as standard. This warranty can be extended up to 5 years.
Step 1. RESERVE
Place your order to secure your spot in the production line, and we'll get started on your product right away.
Step 2 – WE MANUFACTURE
Your product is made to order and undergoes rigorous quality control. Delivery typically takes 6–8 weeks, depending on production capacity.
Step 3 – Before DELIVERY
We'll contact you 1–2 weeks before delivery to make sure you're ready, and your product will be shipped to your home or your facility.
Step 4 – AFTER THE PURCHASE
We're here for you even after delivery, offering full service, replacement parts, support, and a 1-year warranty as standard. This warranty can be extended up to 5 years.
From other exclusive homes, gyms, spas, and wellness centers, as well as world-leading hotel chains that use Swedish Cold today.
Take on the cold. Enjoy the warmth. Follow @swedish.cold
If you have any questions, please feel free to contact us. We'll get back to you as soon as possible—within 24 hours on weekdays.
Shipping Information
We ship throughout the EU directly from our production facility. Delivery times are typically 4–8 weeks for ice baths and 8–12 weeks for saunas. Express shipping is available for an additional fee. Please contact us for current shipping options to your specific address.
Customer Service
Our team is here to assist you before, during, and after your purchase, in Swedish, English, Spanish, and French. Get in touch, and we’ll help you with everything from product selection and installation to service and replacement parts.
FAQs
At the bottom of the page, we’ve compiled answers to our most frequently asked questions about delivery, installation, temperatures, warranty, and payment options. Can’t find what you’re looking for? Contact us and we’ll respond within 24 hours.
Contact us for more information
If you’d like to contact goss, the quickest way is via kontakt@swedishcold.se—there, you can get help, advice, or book a tour of one of our showrooms, request a quote, or ask a question—we always get back to you within 24 hours. You can also fill out the form at the bottom of this page.
Find answers to our most frequently asked questions below.
Most people experience the best results at around 5°C, but our ice baths can be set as low as 0°C, and the Generation 5 goes up to 8°C, while our Generation 4S and Nordic Tub reach as high as 40°C... - But for beginners: start at a higher temperature, around 8 °C, and keep your sessions short. Then work your way down to 2–4 minutes at 4–5 °C, and try doing this 3–4 times a week—and please let us know how you feel!
Yes. All of our products can be controlled via our app—set the temperature, use the timer functions, and have full control right from your phone.
No, that's not necessary. Use the timer function in the app, or an external timer that we can include with your order—that way, the system will rest overnight. Set it to start in the morning, and the water will be really cold again within an hour at most.
Not at all—all of our ice baths come ready to use. Just fill them with water, plug them into a standard electrical outlet, and set the desired temperature. That's it.
Yes. We offer both financing/leasing with a fixed monthly payment and rental plans for commercial customers. Contact our sales team, and we’ll find the right solution for you or your business.
A 1-year warranty is included as standard, with the option to extend it up to 5 years. Contact your sales representative for more information.
Yes, for a fee (usually about 2,000 €). Please contact us for current availability.
Generation 5 – Professional Ice Bath
