Worldwide shipping
Installation and support in more than 10 countries
Up to 5-year warranty
Top rating: 4.9 out of 5

News & Events

Sauna first or ice bath first? Here’s how to get the most out of contrast therapy

Sauna first or ice bath first? Here’s how to get the most out of contrast therapy

 Should you start with the sauna or the ice bath? We’ll walk you through the order, the benefits, and a simple protocol for contrast therapy at home. It’s one of the...

Readmore about "Sauna First or Ice Bath First? Here's How to Get the Most Out of Contrast Therapy"

Cold baths are my go-to method for recovery in the evenings and early mornings

Cold baths are my go-to method for recovery in the evenings and early mornings

Ice baths and saunas are my go-to ways to recover in the evenings and early mornings... - I thought I'd write down my thoughts on something...

Readmore about how ice baths are my tool for recovery in the evenings and early mornings

Cold baths and their effects on metabolism

Cold baths and their effects on metabolism

Cold baths and their effects on metabolism have become a hot topic in Sweden in recent years. More and more people are discovering how regular dips in ice-cold...

Learnmore about cold baths and their effects on metabolism

Cold baths and better concentration and productivity

Cold baths and better concentration and productivity

Having trouble concentrating? You're not alone. Many people think that concentration problems only affect people with ADHD. But that's not true. You may have plenty...

Learnmore about cold baths and improved concentration and productivity

What happens after 30 days of cold baths?

What happens after 30 days of cold baths?

Cold baths aren't just a trend. They're a test of determination, discipline, and the body's incredible ability to adapt. But what actually happens...

Readmore about What happens after 30 days of cold baths?

Cold baths for joint pain - does it work?

Cold baths for joint pain - does it work?

Many people try cold baths to relieve joint pain. But does it really work? And what does the research say? Let's get right to the point... What...

Readmore about cold baths for joint pain—do they work?

How to boost dopamine and endorphins to feel better with cold baths

How to boost dopamine and endorphins to feel better with cold baths

In addition, the authoritative health source FoundMyFitness has summarized the same study and clearly stated that norepinephrine levels increased by 530 % and dopamine levels by 250 % after 1 hour of exposure to cold water....

Readmore about how to boost dopamine and endorphins to feel better with cold baths

How cold should cold baths be? Why the different degrees matter

How cold should cold baths be? Why the different degrees matter

Plunging into ice-cold water has become something of a ritual for everyone from elite athletes to stressed-out office workers. But one question that often...

Readmore about "How Cold Should a Cold Bath Be? Why the Different Temperatures Matter"

Cold baths & breathing exercises

Cold baths & breathing exercises

Breathing properly in a cold bath is crucial—it’s the breathing exercises that determine how long you can actually stay in the water. It’s all about...

Learnmore about cold baths and breathing exercises

Before you proceed to checkout

Would you like to add these optional items to your order?