News & Events

Ice baths for recovery - Wim Hof's view on the cold as a tool
Stepping into ice-cold water may not always sound like the most appealing way to take care of your body - but according to the popular Wim Hof - also known...

How Can Ice Bathing Be Good for Your Mental Health?
Ice baths have become a growing trend - not only to relieve exercise pain and help the body recover, but also for their powerful effects on mental health and well-being. The...

Get Your Own Cold Bath Barrel at Home
Create Your Own Cold Bath Tub - Right at Home Ice bathing has become a real buzz lately. From elite athletes to regular health enthusiasts, everyone is talking about the benefits of ice bathing....