Worldwide delivery
Installation and support in more than 10 countries
Up to 5 years warranty
Customer rating: 4.9 out of 5

Generation 5

0–8 °C · Stainless steel

5.0/5.0 30 reviews
€9.179,95
Standard shipping base rate: 4900 SEK

Final shipping and any shipping tax are shown at checkout. Carry-in, crane lifting and installation are included only when ordered.

Shipping calculated at checkout.

Professional ice bath with integrated cooling.

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Generation 5 is designed for regular use at home, in gyms, hotels, and spas. Stainless steel and red cedar accents combine durable construction with a warm, Scandinavian aesthetic.

You set the temperature on the touchscreen display. Cooling, circulation, and filtration prepare the tub for your next dip, while the quick drainage makes maintenance easy.

For facilities with multiple users, there’s Generation 5 Commercial. Tell us how the pool will be used, and we’ll help you choose the right configuration and water treatment procedures.

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Available payment methods and any financing are shown at checkout and depend on the country and order.

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Generation 5 – Professional Ice Bath at a glance

0–8 °C

Water temperature

568 L

Stated water volume

200 × 81 × 87 cm

Dimensions · L × W × H

Generation 5

Stainless steel and red cedar

Questions about the product?

We'll help you with product selection, delivery, and installation.

Ask a question or request a quote

Generation 5 – Professional Ice Bath

Swedish Cold is used by

From exclusive homes to gyms, spas, and hotels. Swedish Colds’ cold baths and saunas help thousands of people get back into their recovery routines every day.

Swedish Cold at ASCARO

Explore Generation 5

An interactive product overview. Click on the items to explore the details.

Explore Generation 5
Generation 5 and Private Escape on a terrace
Generation 5 and the sauna. Your own place to relax.

Whisper Chill

Cooling starts in the walls.

Cooling through the tub walls

Refrigerant flows through integrated copper tubes and absorbs heat through the tub walls. Bathing water does not need to pass through a separate external chiller.

Two systems with different roles

The refrigeration circuit cools the tub. Water circulation moves the water through the treatment system.

Your chosen temperature

Set a temperature between 0 and 8 °C on the touch display. The automatic ice-making configuration is confirmed with your order.

Would you like to learn more about our solutions? Contact us

Do you have any questions or concerns about how we can create the best solution for you?

Water care

See what happens below the surface.

A commercial upgrade adds extended filtration and dual circulation pumps for settings with more users.

Commercial configuration shown. Component positions may vary between orders.

UV and ozone

UV treatment and ozone complement filtration as parts of the water treatment system.

Sediment filter and hair screens

The filter cartridge captures smaller particles. In Commercial, two screens catch hair and larger particles before the pumps.

Dual circulation pumps

Dual pumps move water through the commercial treatment circuit.

Access for servicing

Shut-off valves allow the treatment circuit to be isolated when servicing components.

Water care is also a routine. Follow the manual for cleaning, water changes and filter replacement. Adjust intervals to usage and water quality.

Make the ice bath part of your routine

A little while before your first meeting of the day or after your workout. Generation 5 makes it easy to incorporate ice baths into your daily routine, with sophisticated cooling, circulation, and a thoughtfully designed bathing experience.

We'll help you plan the placement, access, and practical considerations before you place your order.

A recovery unit to return to

Create a space where ice bathing is a natural part of the experience. Generation 5 can be designed in conjunction with a sauna, lighting, and materials that make the environment a cohesive whole.

From private homes to gyms, hotels, and spas, we’ll help you find a solution that fits your business. For more intensive use, there’s Generation 5 Commercial.

Choose your configuration

At home or in your business.

Start with how many people will use the tub and how often. We help you choose water treatment, options and routines for your setting.

Generation 5

For regular cold plunging at home.

  • Integrated cooling, 0–8 °C
  • Sediment filtration, ozone and UV
  • Touch display and LED lighting
  • Insulated cover and steps

Generation 5 Commercial

For gyms, hotels, spas and other businesses.

  • The same integrated cooling principle
  • Extended filtration with hair screens
  • Dual circulation pumps
  • Enhanced UV system according to configuration
  • Water care and servicing matched to usage

Commercial water treatment, placement assistance, filter subscriptions and extended warranty can be discussed in your quote. A dedicated frost-protection option is available on request for Nordic outdoor conditions. Configuration and operating conditions are confirmed before ordering.

Request a quote

Dimensions and installation

Plan your space.

Check the delivery route, a level load-bearing base, power supply, ventilation and drainage before delivery. We can help you review the requirements.

External dimensions · L × W × H

2,000 × 810 × 870 mm

Internal dimensions · L × W × H

1,200 × 730 × 700 mm

Stated water volume

568 litres

Empty weight

150 kg, without water

Materials

Stainless steel and red cedar

Power supply

220–230 V, 12 A

Estimated energy use

Approximately 3–10 kWh per day*

Service access

Clear access at the service grille according to the installation instructions

*Range stated in the product documentation, not guaranteed daily consumption. Ambient temperature, water temperature, usage and cover position affect energy use.

Empty weight is not the operating load. Assess the base with water and bathers included. Outdoor configuration and operating conditions are confirmed for the local climate.

Kundernas upplevelser

Stories from our customers

SwedishCold.com Generation 5

Hi, everything is working great. I use it several times a week. It freezes really well and forms ice cubes.

Evgenii

Generation 5 is one of the coolest things I've ever seen. It really exceeded my expectations.

Customer · Generation 5

Böda Sand

Sheraton Stockholm

Ice bath at one of our customer sites in Sweden.

I love my Generation 5. It is fast, beautiful and hugely efficient. Every plunge feels as fresh as the first, and the quality is outstanding

Elin Larsson

I use my Private Escape and Generation 5 every day at home. The combination works really well, and I'm extremely happy with my setup.

Author's name

Quatre Club Barcelona

We recently had the pleasure of using Swedish Cold’s ice bath, and right from the very first use, it exceeded our expectations. The sleek design fits naturally into our daily life at home, and the build quality feels solid.

Bruna Karla Krüger

HEAT by Sophia Lie

The best ice bath I have tried. Very stable temperature, quiet and easy to keep clean. I am extremely happy with it.

Rasmus

Stable, quiet and incredibly efficient. I use it daily for recovery and feel the energy straight away. Very easy to use, too

Filip

Johannes Cullberg

Health Expert

It's so great! I've tried other cold baths, but this one has automatic features, a reliable water flow, and ice-cold water.

Emilian Minaz

Really happy with my Generation 5. It holds a stable temperature and feels incredibly well built. It is quiet, efficient and very easy to use and install.

Jonas Vikman

Fit Club Mallorca

Erik, co-founder of Swedish Cold, at Fit Club Mallorca.

The quality is top class. Quiet operation, powerful cooling and extremely easy to maintain. I use it every day.

Marcus

Very happy. The cooling system works exceptionally well and holds the water at the ideal temperature. The design is not just functional but beautiful, which makes people want to try it. I would say it has improved the overall impression of our facility enormously.

Therese

We are very happy with both the order and the service we consistently get from Swedish Cold. Their professionalism and their willingness to adapt the product to our needs have been outstanding. The quality of the ice bath is high and the cooling works perfectly, which gives our guests a refreshing and energising experience

Tobias

Before you order

The practical details, together.

How is the tub delivered?

Generation 5 arrives fully assembled on a pallet. Standard delivery is to the kerb or property boundary. Shipping, lead time and any placement assistance are confirmed in the quote for your destination and configuration.

What needs to be ready before installation?

Plan the delivery route, a level load-bearing base, suitable power supply, ventilation and drainage. A fully assembled tub still requires the site to be checked.

Can the tub stay outdoors all year?

That depends on the climate and configuration. The standard version is described for outdoor use in warmer climates. A dedicated frost-protection option is available on request for Nordic conditions. Ask us to confirm the operating conditions for your site.

How often should I change the water and filters?

It depends on usage, hygiene routines and water quality. Follow the manual and water-care plan for your configuration. Businesses with many users need routines matched to demand.

What warranty and support are included?

We help with product guidance, documentation and care questions. Ask for the warranty terms for your configuration and use; an extended warranty may be available as an option in the quote.

Can you help me choose a model?

Yes. Tell us where the tub will be installed, whether it is for home or commercial use, and how many people will use it. We can then review configuration, installation, water care and delivery together.

Do you offer finance or leasing?

Contact us about finance, instalments, leasing or rental. Available options and terms depend on country, product and credit approval.

Request a quote

Product reviews

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