Swedish Cold
- World-class ice bath
Do like our other satisfied customers
Hitta din perfekta kallbadstunna - upplev känslan av ett isbad precis när du vill
Generation 5 - The ultimate cold tub
Generation 4S - Automatic Cold Tub
Nordic Tube
Upptäck din perfekta bastu
Nova IR
Nordic Edge
Traditional Sauna Cube
Pulse
6 proven benefits for body and mind
Minskad inflammation
Stronger immune system
Bättre sömn
Förbättrat humör
Naturlig energi
Ökad ämnesomsättning
Minskad inflammation
Stronger immune system
Bättre sömn
Förbättrat humör
Naturlig energi
Ökad ämnesomsättning
- Vi hjälper dig att planera och ger support vid installation.
- Hög kvalité och professionella system för hållbar användning.
- Vi hjälper dig att skapa en professionell återhämtningsavdelning.
- Vi erbjuder långsiktig support & upp till 5 års garanti.
Ice bath health benefits
Read more about the health benefits of ice baths
Isbad är mitt verktyg för återhämtning på kvällar och tidiga morgonar
Isbad och bastu är mitt verktyg för återhämtning på kvällar och tidiga morgnar... - Jag tänkte att jag skulle skriva av mig om en sak som blivit nästan löjligt viktig för...
Cold baths and their effects on metabolism
Cold baths and their effects on metabolism have become a hot topic in Sweden in recent years. More and more people are discovering how regular dips in ice-cold water can...
Cold baths and better concentration and productivity
Having trouble concentrating? You're not alone. Many people think that concentration problems only affect people with ADHD. But that's not true. You can have a fully functioning brain – and...
What happens after 30 days of cold baths?
Cold baths aren't just a trend. They're a test of fortitude, discipline, and the body's incredible ability to adapt. But what really happens if you take a cold bath every...
Cold baths for joint pain – does it work?
Many people try cold baths to relieve joint pain. But does it really work? And what does the research say? Let's get straight to the point... What is joint pain?...
How to increase dopamine and endorphins to feel better with cold baths
Additionally, authoritative health source FoundMyFitness summarized the same study and clearly stated that norepinephrine levels increased by 530% and dopamine by 250% with 1 hour of cold water exposure. The...
How cold should a cold bath be? Why the different degrees matter
Plunging into icy water has become something of a ritual for everyone from elite athletes to stressed-out office workers. But one question that often gets a sloppy answer is: How...
Cold bath & breathing exercises
Breathing correctly in a cold bath is crucial – it’s the breathing exercises that determine how long you can actually stay in the bath. It’s not about willpower or physical...
Ice baths and muscle soreness
You wake up. Try to sit up. Ouch. Something protests in your thighs. You lean forward to pick the baby up off the floor – nah… your hips scream. The...
Why ice baths after exercise?
After a sweaty workout, the body often feels heavy, the muscles sore and the brain... well, pretty mushy. We stretch a bit, maybe drink a protein shake and tell ourselves...
Why ice baths are good for recovery
We're seeing it everywhere right now! Influencers taking ice baths, celebrities praising their cold baths, and friends suddenly talking about "cold baths" like it's a new religion. But is it...
Cryotherapy vs ice bath – what is best for the body (and the bud)?
Have you also heard the talk about how cold can be magical for recovery? Maybe you've seen influencers standing in clouds of smoke in some kind of sci-fi machine... or...
