Professional ice bath with integrated cooling.
Generation 5 is designed for regular use at home, in gyms, hotels, and spas. Stainless steel and red cedar accents combine durable construction with a warm, Scandinavian aesthetic.
You set the temperature on the touchscreen display. Cooling, circulation, and filtration prepare the tub for your next dip, while the quick drainage makes maintenance easy.
For facilities with multiple users, there’s Generation 5 Commercial. Tell us how the pool will be used, and we’ll help you choose the right configuration and water treatment procedures.
0–8 °C
568 L
200 × 81 × 87 cm
Generation 5
We'll help you with product selection, delivery, and installation.
From exclusive homes to gyms, spas, and hotels. Swedish Colds’ cold baths and saunas help thousands of people get back into their recovery routines every day.
An interactive product overview. Click on the items to explore the details.
Whisper Chill
Refrigerant flows through integrated copper tubes and absorbs heat through the tube walls. The bath water does not need to pass through a separate external chiller.
The refrigeration circuit cools the tub. The water circulation system moves the water through the treatment system.
Set a temperature between 0 and 8 °C on the touchscreen. The automatic ice-making configuration is confirmed with your order.
Do you have any questions or concerns about how we can create the best solution for you?
Water Care
A commercial upgrade includes enhanced filtration and dual circulation pumps for environments with more users.
UV treatment and ozone complement filtration as components of the water treatment system.
The filter cartridge captures smaller particles. In the Commercial model, two screens trap hair and larger particles before the pumps.
Dual pumps move water through the commercial treatment circuit.
Shut-off valves allow the treatment circuit to be isolated when servicing components.
Water care is also a routine. Follow the manual for cleaning, water changes, and filter replacement. Adjust the intervals based on usage and water quality.
A little while before your first meeting of the day or after your workout. Generation 5 makes it easy to incorporate ice baths into your daily routine, with sophisticated cooling, circulation, and a thoughtfully designed bathing experience.
We'll help you plan the placement, access, and practical considerations before you place your order.
Create a space where ice bathing is a natural part of the experience. Generation 5 can be designed in conjunction with a sauna, lighting, and materials that make the environment a cohesive whole.
From private homes to gyms, hotels, and spas, we’ll help you find a solution that fits your business. For more intensive use, there’s Generation 5 Commercial.
Sauna and Spa
Two tubs side by side demonstrate how cold plunging can be incorporated into a shared spa area.
An installation that combines a sauna and cold plunging.
Choose your configuration
Start by considering how many people will use the tub and how often. We'll help you choose water treatment methods, options, and routines that are right for your setting.
For regular cold plunging at home.
For gyms, hotels, spas, and other businesses.
Commercial water treatment, installation assistance, filter subscriptions, and extended warranties can be included in your quote. A dedicated frost protection option is available upon request for outdoor conditions in the Nordic countries. Configuration and operating conditions are confirmed before ordering.
Dimensions and Installation
Check the delivery route, a level, load-bearing surface, power supply, ventilation, and drainage before delivery. We can help you review the requirements.
2,000 × 810 × 870 mm
1,200 × 730 × 700 mm
568 liters
150 kg, without water
Stainless steel and red cedar
220–230 V, 12 A
Approximately 3–10 kWh per day*
Ensure unobstructed access to the service grille in accordance with the installation instructions
*Range stated in the product documentation; daily consumption is not guaranteed. Ambient temperature, water temperature, usage, and cover position affect energy consumption.
Empty weight is not the operating load. Evaluate the base, including water and swimmers. The outdoor configuration and operating conditions are confirmed for the local climate.
If you have any questions, please feel free to contact us. We'll get back to you as soon as possible—within 24 hours on weekdays.
Shipping Information
We ship throughout the EU from our own production facility. Lead time is typically 4 to 8 weeks for ice baths and 8 to 12 weeks for saunas. Express shipping is available for an additional fee. Contact us for the current options available for your address.
Customer Service
Our team is here to assist you before, during, and after your purchase, in Swedish, English, Spanish, and French. Get in touch, and we’ll help you with everything from product selection and installation to service and replacement parts.
FAQs
At the bottom of this page, we've compiled the answers to our most frequently asked questions about delivery, installation, temperatures, warranty, and payment options. Can't find what you're looking for? Contact us, and we'll respond within 24 hours.
Contact us
The fastest way to reach us is at kontakt@swedishcold.se. There, you can get help and advice, schedule a visit to one of our showrooms, request a quote, or ask a question. We always respond within 24 hours. You can also use the form further down this page.
Customer Experiences
Hi, everything works great; I use it several times a week. It freezes solid with chunks of ice.
Generation 5 is one of the coolest things I've ever seen. It really exceeded my expectations.
Ice bath at one of our customer sites in Sweden.
I love my Generation 5. It's fast, beautiful, and incredibly efficient. Every dive feels as fresh as the first, and the quality is outstanding.
I use my Private Escape and Generation 5 every day at home. The combination works really well, and I'm extremely happy with my setup.
We recently had the pleasure of using Swedish Cold's ice bath system, and from the very first session, it exceeded our expectations. The sleek design fits seamlessly into our daily routine, and the build quality feels premium.
The best ice bath I've ever tried. The temperature stays very consistent, it's quiet, and it's easy to keep clean. I'm extremely happy with it.
Stable, quiet, and incredibly efficient. I use it every day for recovery and feel the energy right away. It's very easy to use, too.
Health expert
It's so great! I've tried other cold plunge pools, but this one has automatic features, a steady water flow, and ice-cold water.
I'm really happy with my Generation 5. It maintains a stable temperature and feels incredibly well-built. It's quiet, efficient, and very easy to use and install.
Erik, co-founder of Swedish Cold, at Fit Club Mallorca.
The quality is top-notch. It runs quietly, cools effectively, and is extremely easy to maintain. I use it every day.
I'm very happy. The cooling system works exceptionally well and keeps the water at the ideal temperature. The design isn't just functional—it's beautiful—which makes people want to try it. I'd say it has greatly improved the overall impression of our facility.
We are very pleased with both the order and the service we consistently receive from Swedish Cold. Their professionalism and their willingness to tailor the product to our needs have been outstanding. The ice bath is of high quality and the cooling system works perfectly, providing our guests with a refreshing and energizing experience.
Before You Order
Generation 5 arrives fully assembled on a pallet. Standard delivery is to the curb or property line. Shipping, lead time, and any installation assistance are specified in the quote for your destination and configuration.
Plan the delivery route, a level, load-bearing base, a suitable power supply, ventilation, and drainage. Even a fully assembled tub still requires an on-site inspection.
That depends on the climate and configuration. The standard version is designed for outdoor use in warmer climates. A dedicated frost protection option is available upon request for Nordic conditions. Please contact us to confirm the operating conditions for your site.
It depends on usage, hygiene routines, and water quality. Follow the manual and water care plan for your setup. Businesses with many users need routines tailored to their needs.
We provide assistance with product guidance, documentation, and care-related questions. Please inquire about the warranty terms for your configuration and intended use; an extended warranty may be available as an option in the quote.
Yes. Please let us know where the tub will be installed, whether it is for home or commercial use, and how many people will use it. We can then discuss the configuration, installation, water care, and delivery together.
Contact us about financing, installment plans, leasing, or rentals. Available options and terms vary by country, product, and credit approval.
